Postpartum
Postpartum is typically the time that starts after the birth of a baby. It specifically refers to the weeks and months following childbirth
Miscarriage
A miscarriage, or spontaneous abortion, is the loss of a pregnancy before the 20th week, affecting approximately
Ways of Delivery
Pregnancy is an exciting journey with ups and downs. A women go through many emotional and physical changes.
Signs of Labor
Labor refers to the process by which the body undergoes the changes to give birth to the baby. It is associated with the physical changes
Stretching Exercises
Stretching during pregnancy can help relieve tension, improve flexibility, and promote relaxation. Here are some safe and beneficial
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Yoga
Prenatal yoga is a specific form of yoga for pregnant individuals, focusing on gentle stretching, breathing techniques, and relaxation methods
Mental Health
Pregnancy is all about mixed feelings, that a pregnant women experience. Depression and anxiety are two most common mental health problems in pregnancy.
Safe Foods During Early Pregnancy
During early pregnancy, it’s important to focus on a balanced diet that supports both maternal health and fetal development. Safe foods include
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Pregnancy Cravings
Pregnancy cravings are a commonly experienced by many pregnant mothers, often distinguished by strong desires for specific foods or flavours.
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Prenatal Vitamins
Prenatal vitamins are specially formulated supplements designed to support the nutritional needs of pregnant ladies and their developing babies.